Heat wave sweeps Thailand: how to protect yourself from heatstroke

07.05.2023
Heat wave sweeps Thailand: how to protect yourself from heatstroke

The Thai Meteorological Department is warning of the risk of heat stroke in many parts of the country where temperatures exceed 50 degrees Celsius. Even though it is a common occurrence in Thailand at this time of year, people still need to take precautions to protect themselves from high temperatures.

The hottest city in eastern Thailand is Chonburi, where temperatures will hit 53 degrees Celsius on Sunday. In Bangkok, it will be hottest in the Bang Na area, where the thermometer will show 52.7 degrees Celsius. In the north-east of Thailand in the hottest city - Kosum Fisai, Maha Sarakham, the temperature will reach 46 degrees Celsius, and in the south - in Phuket - 51.1 degrees Celsius.

How to avoid sunstroke in such weather?

Our tips include wearing loose, light clothing made from natural materials, drinking enough water, and limiting exercise during the daytime hours. In addition, it is important to avoid sun exposure during the peak of the heat and be sure to use creams with a protective factor.

While the heat can be annoying, it also provides an opportunity to enjoy the outdoors. For example, you can go to the beach to swim in the sea, or enjoy the cool breeze in nature.

So, don't panic if the thermometer rises above normal. Follow our tips and enjoy this beautiful weather to the fullest!